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Last Time.

Normally I will start with a little explanation about my poems. This is a new one that I recently wrote while thinking about past choices. I will be going into more detail at the bottom, because I think explaining the poem at the start could potentially hurt my desired readings of it.

Last Time.

It’s funny,

for the longest time I wanted to remember you.

Give you a ritual,
a grand finale,
one for the ages!

A beautiful view,
alone and introspective,
with the wind blowing across my face…

us two.

But it never was you, was it?

A facade,
fake,
false.

No, no, the forgotten one.
You’re it.
Not a memory to go with you.

Never will I ever remember you.

I think I should thank you for that,

my lack of ‘membrance.

There’s nothing now to tie me to you,
make me think about you.

Nothing about me misses you,

my last cigarette.

 

I’d noticed that I have written about cigarettes multiple times in my work now. It made me want to write about the fact that I have quit them. I am not yet ready to write the story about that journey, but this poem will suffice for now.

Thank you for reading.

©2017 Trevor Elms.
Featured photo by Trevor Elms ©2016

 

 

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Belt.

Belts are great. They hold up your pants. Especially for men like me who have nothing to hold up their pants without one. There is a particular belt I own that means the world to me, twice over. It’s the twice over part that gets me.

You see, when I took this belt that I am talking about; from my grandfather’s corpse. I expected to hold on to it for the rest of my life. It’s a symbol to me, at that very moment it became one. The Model-T on that belt buckle is like my “S” insignia, it became hope.

If you have been following my writing for some time I am sure you have read about my cousin, Paul. Paul was the little brother I never had. He looked up to me with these eyes. Eyes I have only been able to enjoy again since my nieces and nephews began to use them. He was also my best friend at the same time — because we were exactly two years apart. So it flipped between the two, but more often than not he would look at me with such admiration. He did it more as I got older, and I still miss it dearly.

It’s this reason why no matter what anyone tells me, I feel a particular guilt about his loss.

I know he had plenty other influences around him, and I saw him but maybe twice a year for most of our lives after our early childhood — but damn do so many of those times define me. I want to think they did him too.

I remember before he was even smoking cigarettes — riding bicycles to town so I could go buy some. He would ask to have one and I would oblige, knowing full well if he wanted to no one was going to stop him anyways. It’s not the sharing that sticks out to me, it’s the bicycle ride.

Just like my friend Alex, so much of the time I spent with Paul was purely with him. Just him. We didn’t need or want anything else, and so many memories I have of him are like titanium encrusted across my brain. So a lot of the things I said and did, I feel like they stuck with him.

Like I wrote, I know there were a multitude of other influences and I was far from the largest. But I still did then and now feel a modicum guilt for the path he went down and ended at. Paul made his own choices, but I think with any loss we feel like there is more we could have done.

This is going to be about what I did do, though. I gave him the belt.

It’s funny, thinking on it — I didn’t even physically hand it to him. I believe I gave it to my Mom and she gave it to my Aunt Mary to give to him. That titanium memory though is from Megan and I’s wedding. May 4th, 2013. Just over four years ago now.

Belt 2
From left to right: Paul Perkins, Mary Pillivant Perkins, Kevin Perkins at the Elms/Taft wedding. Photo by unknown. ©2013

The wedding was over. The reception was over. It was the after party. I can’t remember which relative’s room we were in, but it was facing on the starboard side of the hotel. There were two beds, most likely queen — it was in the Boulderado in Boulder, CO, which is a historic and old place. You know the deal, shiny whites and golds, filigree, encrusted and rimmed mirrors, don’t forget the pretty chandeliers. This room wasn’t filled with all those things, but there were two windows on the far side facing as you walked in.

Paul and I stood amongst the room that was so loud we got called in on a few times. We were center, in front of the beds. Center again, in the gap between the door and the windows. Center. In a world of our own. We just stood there and talked. It’s one of those conversations I only got to have with him once and I was looking forward to checking in on it a few years later to see how things progressed.

It started with him telling me he did not like my now wife until that very day.

Something he saw in her, in me, in us that day. It made him realize something about growing up. How he didn’t exactly know everything. He apologized for it and we had a great heart to heart about him getting to know Megan better.

There was alcohol involved, but I know we both remembered this whole conversation clear as day. Since he had already broached serious subjects I decided that it was the perfect time for me to have yet another talk about his health, and making the right decisions — not putting his body in danger by making bad ones. I was well within my recovery at this time. I was not off probation, but I was on emails only at that point.

I said to him, after probing questions about what his plans were over the next couple years,

“Paul, I’m going to give you Grandpa’s belt. Understand something. If you fuck up again I am going to take it back. I don’t want it back, you don’t want to give it back. It’s Grandpa’s belt.”

He was over the moon about it. I remember him calling me after he got it and being concerned about needing to put a hole in it.

“Paul, Grandpa had a fatter waist than me, I put a hole in it. No worries, wear the thing.”

I really, truly, never wanted that belt back. I am not going to lie, I missed it sometimes. When I would see him and he wasn’t wearing it, I got bummed out — but I know he wore it. From my own recollection, family’s… and how worn that new hole is.

This is why I say the belt means the world twice over to me. I took it off my Grandfather, I hoped to inspire my cousin, and now I keep them alive inside and on me with that belt. I think about them both every day. I have them with me every day.

What I wouldn’t give, though. To be bummed about him not wearing that belt when he could be.

Thank you for reading.

©2017 Trevor Elms.
Featured photo by Trevor Elms ©2017
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Grandpa.

March of 2008, my Grandfather died. This is the first loss I truly felt of someone who I had known throughout my entire life, extremely closely. I had lost others but this was the most impactful for me, expected or otherwise in my life — at that time.

Not the least of which because I was at a “job fair” with some friends and got the phone call while there. I raced home to see my grandfather lying face-up, dead, on the kitchen floor. All the same things he was usually wearing. Glasses, pocket protector, plaid shirt, jeans, velcro shoes, and his belt.

There’s a story that is going to be written about that belt. Suffice it to say I took it off his still warm corpse and I am wearing it as I type this out. There’s a lot more to it than that, though. Unfortunately. That, however, is for another day.

This poem is what I wrote about my Grandfather and shared at his wake. It still makes me emotional.

Grandpa.

Power Wheels,
the History Channel,
denchers,

and a three hour conversation that came from saying you wanted cheese on your burger.

Some of the best memories in my life involve that man.

He will be held in my hand,
heard in my voice,
worn on my waist,
and seen in my pupils.

When I look at that pink building, Gramps.
I’ll hear you, just like I can hear you hollerin’ as I open some pudding.

And I’ll remember,
one of the best men I knew, was proud of me.

I love you Grandpa.

Thank you for reading.

©2008 Trevor Elms
Featured photo taken by unknown, from left to right: Gary Pillivant, Alice Pillivant

 

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Pops.

This isn’t something I was intending to write yet. I’m going to be honest though, I was drinking and I got to thinking about him so couldn’t help myself. Don’t worry. I don’t write inebriated for the most part — I will start a draft, close it, and finish it another time as I am now.

My Pops, my Dad, my Father, my Hero, my Man, my Idol, my Map; has saved my life.

Probably more than I can recall. I’m sure he knows more than I do. This is about the one time, though. The one time he had a conversation with me that I know he remembers maybe more than any other.

I’ve heard it a lot of times from his perspective, but I’m not sure yet I’ve shared it from mine. This will be the closest in the timeline yet that I have written about — to when I lost my mind.

Kahi Mohala
The courtyard my family and I threw a football together in, at Kahi Mohala. Photographer unknown.

I was still in the mental hospital at this point, Kahi Mohala. It is a facility that I volunteered (was deftly convinced) to put myself in after being bailed out of jail, in tow of my Mother. I remember trying to hide from the “Yakuza” in the car seat — backed all the way down so nobody could see me, on the way there. It wasn’t even just on the way there. We stopped at another facility beforehand that didn’t have the capacity? Or something. Before that we went to the Punchbowl memorial. That is when I remember realizing I was being “followed”, though it wasn’t even the tenth time I’d made that realization in the preceding few days.

If you go to the memorial today, I remember signing the guest book. It was 2008. If the page is still there I may have signed it Trevor, Trayber, Travor, Trebor, or otherwise. It would have been December 24th.

That and my soap totem are a story for another day, though.

I remember my Pops and I sitting in some furniture. It was on the other side of some glass, with an enclosed garden beyond it. There was a, if I remember, budless tree surrounded by rocks within the garden.

I sat in the chair, facing parallel with the glass on its right side. I cannot remember the color — but the pattern was raised, and consistent. It created a sense of comfort.

Pops sat nearest to me in the corner of a sofa. The sofa was placed in a ninety-degree rotation of the chair, facing to view out the glass. It was of the same fabric. I need to place the scene very deliberately because that is the last I can remember of it.

Everything else I can remember is the pure intensity in his eyes.

I wrote earlier that I was deftly convinced to volunteer myself unto this place. It couldn’t have been seventy-two hours after that — I decided I was perfectly sane and should be released. Pops’ entire mission was to convince me not only to stay, but that I wanted to stay, and he succeeded.

He remembers the exact words he used with much more lucidity than I. What is in my memory though is that he made me feel like I needed the people in that place. Not only for my future as a functioning adult in society, but as a person.

Pops remembers convincing me to stay because I needed the doctors to tell the lawyers and the judge that I was just some kid that made a mistake and needed to learn from it. I remember him convincing me that those doctors, and those nurses, actually had my best interests in heart.

That I was safe. That I was where I should be and that I wasn’t okay.

It was like a pinhole camera. My Dad was the light and he found his focus, holding on for dear life — my dear life. I was not at this time capable of looking outside my insanity. I was still bopping to random Beyonce songs on the radio and drawing really uninteresting tribal shapes thinking I was some sort of messiah.

He broke through, though. I can only explain how by the intensity of the love that he had within his eyes when he spoke to me. I’m not sure I have ever seen so much concern and care in a man’s eyes before. It makes me feel like a better person just thinking about it now. The connection he made with me, and with his eyes in that time — legitimately brought me into a moment of true, realistic, clarity.

I don’t remember what it looked like, but I know he does. He’s told me about it. That he could see my body language, facial expression, and own eye contact — return to normal for just the slightest of moments. Enough for it to register.

It wasn’t shortly after I went into an existential conversation about how the Devil & Angels live among us and I am a combination of them both realized — or some such nonsense of the like.

I stayed, though. Without much more complaint or argument.

Details of my time in there are still rather fuzzy for me, but I did stay, and did behave; as well as have a number of the patients enjoy spending time with me. I did the activities and talked about my feelings and must have balanced out a bit — because I was out a week or so later.

Another powerful memory I have about that place was leaving it. I can remember how satisfying it was to finally smoke a cigarette again. To smoke it just outside the premises before getting in the car with my Mom to a hotel room. It gave the experience such finality to me, at least the Kahi Mohala portion of it.

I still wasn’t right for a long time, and I’m not sure if I ever will be. There’s definitely a lot less wrong with me today maybe than ever before in my life. I owe a lot of that to all the support I got from everyone throughout the ordeal.

In this piece though, in this moment in time, I owe it all to Pops.

Thanks for being there for me, Dad. Thank you for finding a way to get through to me that day. I’m not sure anyone else could have.

Thank you for reading.

©2017 Trevor Elms
Featured photograph taken by Derek Lofgreen ©2013
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Music.

Music is something I have a very personal relationship with. So personal I very rarely share my music interests with others. So personal that I have stopped listening to entire genres of music because I could not control my emotions or desired actions while listening.

Music is so personal to me I literally feel it inside of me. My favorite thing to do during my substance abuse days was to sit by myself in nature, on LSD, and listen to music. To let it absolutely consume me. My every atom. That is, to this day, my favorite experience in life. I don’t know if that will ever change.

I’m starting to finally be able to feel music again. I can listen to Metal again which is fantastic. I’m actually going to a Slayer & Lamb of God concert this summer with my cousin, Ryan. Well, Megan’s cousin, but he’s mine now too. I don’t think of him as anyone but my cousin, and family. That’s why I am comfortable with going to this concert with him. This concert in this genre of music that means so much to me.

After I went crazy music was dead to me.

Completely, utterly, unquestionably, dead. I could not feel it inside of me. It gave me no pleasure. People would try to share their music with me and I would pretend to care. I couldn’t listen to anything. Not the Rolling Stones, Faith No More, Metallica, Tech, Rage, Queen, Tribe, Common, Zep, and on and on and on.

It’s one of the worst experiences I have dealt with — and it lasted years. It really wasn’t until the last few months where music made me really want to move around again. I’ll never be much of a dancer, but I’m saying that I wouldn’t even tap my foot to a beat at this time.

There were spurts, surely. But it wasn’t as deep or as consistent as it is right now. I’m open to and discovering new music. Something I haven’t done again until recently. For the longest time I was either listening to sports radio or film scores — as I never lost my love and emotion for film, so their scores were a form of music I was still capable of connecting with. Kind of a funky roundabout, but it really helped me cope with the issue for a long time.

It’s Metal and my love for Paul Perkins that has brought music back to me.

My cousins Kevin & Paul are the biggest metal heads I know. They were just finally getting myself and my brother into it right before I went insane. Alan went on to become just as big of a metal head as the both of them. I, on the other hand, could not listen to it any longer. I was too angry and it put me in even more of an angry place. Even when the songs weren’t inherently angry! Something like Amon Amarth’s Live Without Regrets is just super optimistic and inspiring.

Unfortunately Paul is no longer with us, but I like to think that part of the reason I am able to really connect with music again is because of that loss.

The journey of me being able to connect with music again can be traced back to a trip myself, Alan, & Kevin took to a record store in San Francisco while visiting Alan together — not very long after Paul’s passing.

This was the first exclusively vinyl store I have ever been into. My brother is hugely into collecting vinyl records like I am with physical movies, so he was super excited to show us his digs. There was a great smell in there. Like the kind you get when opening a brand new paperback book. It just wafts of creativity awaiting consumption.

Rows of boxes with hand-written cardboard signs denoting genres, sales, & price ranges. Records just littered in organized chaos, awaiting fingers to eagerly rifle through them. It’s here that I just went off on my own and started looking around. Alan wanted Kevin and I to each pick out something so we could listen to it together. Alan, Paul, Kevin, & I spent many hours solely listening to music together. Music was our language. I just wasn’t feeling it, though. I didn’t know what I was interested in picking up — because I wasn’t interested at all. I just wanted to get out of there.

Then I watched them look through the Metal section, and walk away from it without anything in hand.

I thought to myself “Well, if there’s nothing interesting for them, maybe I can find something.”

That’s all it took. I walked over to the left most box in the section that was facing the wall and started flipping through each record. I’m the kind of person that loves to judge a piece of artwork by the cover chosen for it. If you don’t put effort into your presentation then don’t expect me to put effort into what is behind it. “Don’t judge a book by its cover” has been far more relevant to me in life when it comes to people than when it comes to actual books.

Tempest
The album artwork for Tempest, by Lycus. ©2011

And then I saw it, Tempest, by Lycus. There was something about the album artwork that just spoke to me. It felt like something that if showed to Paul he would not allow me to put down. He would grab my shoulder vigorously and bring his head close to my ear with a “Duuuuuuude! That’s wicked!” So I called Kevin & my brother over and they did something really similar. It was everything I wanted it to be.

Lycus is a specific kind of Metal, Doom Metal. It’s very melodic, deliberate, and patient. There’s  a lot of chanting, and it just had a way of worming into my bones when we listened to it. It’s a kind of music that really allowed me to embrace my torture and grow with it rather than fight it.

Since the three of us first listened to that album my connection with music has been like a tarp full of water with a small tear in it. It starts as a small drip, but as it continues to rain, and slowly drops — that rip ever grows.

I realized today after having reconnected myself with music like Bullets & Octane, Coheed & Cambria, and even the original World of Warcraft scores — the tarp is almost entirely gone now.

I can bask in the rains of music again.

It’s a really liberating thing to be honest. I missed it quite a bit. I’m pretty sure human beings as a species in general share this same connection with music that I have. So you can understand when I tell you that having music dead to me is maybe the worst thing out of this journey that I have experienced.

This is the thing I am talking about when I say that everything happens for a reason.

The greatest gift I can give Paul in his passing is what I am doing now. I am using his loss, and my heartbreak from it to make me a more complete person again. It’s what he would want. He would be so excited to hear that I am going to the concert this summer. I only wish I didn’t have to carry him with me and that I could actually have him there next to me.

Thank you for inspiring me, Paul. Thank you for bringing music back to me. I miss you.

Music 2
From left to right: Paul Perkins, Trevor Elms, Kevin Perkins. ©2008 – Self Portrait

 

Thank you for reading.

©2017 Trevor Elms
Featured photo taken by Trevor Elms ©2015, Pictured from left to right: Kevin Perkins, Alan Elms
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Friendship.

I want to preface this piece by saying that I have a good amount of friends and I care for them all deeply. Moreso than I can express. This is about one friend, though. The one whom through most length in my life has always accepted me for who I am and loved me regardless. Without him I do not know what I would do.

Not shortly after my mental break with reality I told my friend Alex Thiessen.

Alex Thiessen is not just a friend. Alex Thiessen is the closest and best friend I have ever had in my life. He is not the only person in this category, but he does have a category of his own within it. Just as each of my friends does.

Alex Thiessen literally owns a piece of me, and not by choice.

He is someone who I am uncontrollably myself around. Whom when we do not speak for days, weeks, or months at a time — it feels as nothing. We are the same as always. Like a rock in the sea. Life bashes against it and it changes over time, but in the end it is always the rock. Ever the rock.

It was not but 60 seconds into the phone call that Alex told me he was flying himself to Hawai’i.

You have to understand — I was a nineteen year old recently bailed out of jail/mental rehabilitation center dragger on, and he was an eighteen year old hard working, putting himself through college badass.

Friendship 3
Pictured from left to right: Neal Radia, Jack Russel, Kisa Vanderford, Austin Haigh, Trevor Elms. Photo taken by Neal Radia in the Lexus February 1st, ©2009.

Alex didn’t think twice about dropping everything to come and see me. And I didn’t have to wait long at all. If I am remembering correctly, I was able to pick Alex up in the used Lexus that was purchased with one of the last drops of my college savings — which wasn’t going to legal fees, less than a week later. That car was too good for me.

One of my favorite things about Alex is that whenever I get around him I just want to spend time with him. We were always using our imaginations and playing trading card games. We can talk about video games, Pokémon, comic books, really any kind of media that until recently wasn’t all that accepted in pop-culture — for hours.

Even though Alex and I are odd ducks that got into real trouble in our teenage years, we never got into any with each other.

I think, mutually, we never wanted to be a bad influence on each other and we never wanted our parents to dislike us spending time together. So when Alex and I spend time together, we spend time together. It’s almost like no one else is there, because honestly I don’t think in those moments they are.

I think something that people don’t understand about true friendship is that it is true love.

I have a relationship very similar to Alex that I have with my wife. I tell him everything. Everything. 

Friendship 2
Photo taken by Alex Thiessen in Honolulu ©2009

Alex is one of the friendships in my life where I have true love for him, and him for me. We always try to end the phone call by telling each other we love one another. There is nothing subtextually or overtly sexual, but I love Alex Thiessen with every fiber of my being. He is one of the greatest people I have ever gotten to know in my life and we have both helped each other improve as human beings over our time together.

The morning after Alex arrived, the first thing we did was take the car for a walk to go to the rental store.

I can’t remember if it was a Blockbuster or not but I do remember that we grabbed a few movies and video games. The games being Prince of Persia (2008), and Infinite Undiscovery. We also grabbed an unhealthy amount of junk food and soda.

This was further rehabilitation for me, support.

Something that I believe anyone from any walk of life who goes through a hard time needs. I had a lot of support from a lot of people, which a great many people unfortunately are not afforded — and that is a tragedy. There is a lot of self-fulfilling prophecy that goes on in a person like myself’s head & life when we do not seek and gain the support we need to function.

Alex’s support was exactly what I needed at that time.

I’ve been trying to find a meaning within the words to end this piece on and support is the word to focus in on. I could probably write 30,000 more words just about Alex, but I think being as concise as possible can more often than not get the point across most clearly.

Please support your fellow humans, you do not know who they are or what they have gone through.

I feel if we spend more time supporting one another and less time judging one another then maybe we can accomplish more than we already have as a species — and that is a pretty cool idea to think about.

Give a homeless person extras while walking to your car, give a glass of water to a person working in your home, give a person who looks alone just a little bit of your time and introduce yourself. Just a little can do a lot. I have seen it and experienced it myself.

Support and give to your fellow human beings, you never know when they need it most. Give them friendship. Give them love.

Thank you for reading.

©2017 Trevor Elms
Featured Photos taken by Kathleen Thiessen & Edited by Trevor Elms
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Stubborn Heart Part Two.

This was something I wrote shortly after first meeting my wife. March 5th, 2009. There was a woman in my life who had captivated me more than any other at that point.

I had finally found someone who could take her place and so wrote this. She has read it, we are no longer in touch.

There is a line in there similar to my wedding vows. I did not know until recently re-reading this poem. I think it shows consistency in what I was looking for in a partner.

Stubborn Heart Part Two.

To you, to the one who may have lost me.

To the one I will love for the rest of my life.

I miss you now,

I missed you then,

And I will miss you soon.

I miss your smile, the cute one, where your lip curls a bit and you look like a turtle.

I miss that curly hair of yours, the tight spirals tend to draw me right into those eyes.

Yeah, the blue ones you had to remind me about that one time.

Those orbs of crystalline blue that pierce my heart.

And your hands?

Damn babe, the first time I held one I felt self-confidence for the first time!

Girl everything about your body puts my head in a swirl,

But that’s not what I miss the most.

You, your presence, what you bring to me when I’m around you.

Baby you lift me up, enlighten my day, and make each and every second better than the last.

I miss you now,

I missed you then,

And I will miss you soon.

I feel as I leave, a piece of me will be left behind, I leave it here, with you, in this poem.

And I will take with me my love for you.

But don’t think I’ll forget what you do to my head,

Girl you can make my blood boil!

And I still need to see you.

You can make me punch holes in metal doors!

And I still think about you seconds before I fall asleep.

You are my rock, sponge, barrier, arch-nemesis, friend,

and the only true-love I have known in life so far.

I love you.

I do and don’t want to find someone else.

But I don’t have to be a Bridesman you know,

Sometimes as we get older we can support the needs of those we love better.

I know I can treat a girl much better now than when I was a

Freshman, Virgin, self-hating… well I’m still a nerd though.

I know you will miss me as I do you.

So I may be out of sight, but I am always with you.

I miss you now,

I missed you then,

And I will miss you soon.

 

Thank you for reading.

©2009 Trevor Elms
Photo by Megan Elms
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Experiences.

I had a tattoo session recently where my friend as well as tattoo artist Jayce and I got to talking about all the stupid shit I signed myself up for as a kid.

We got to talking about this because I legitimately was about to jump into another stupid idea on a whim. Graham, another artist at the shop who I have gotten to know pretty decently over the last ~40 hours at All Sacred — made mention of something. He just blurted out while Jayce was adjusting his machine for going too fast –

“You should just do it. Check it out, get tatted with it going that fast.”

I responded without a second thought:

“Fuck it, why not? Let’s do it.” — though immediately pivoted and asked a pertinent question,

“Wait, if you actually try to tattoo me is it going to mess up the tattoo?” There is no stupid questions, only stupid answers — but I think we all know the answer I got to that question.

I told Jayce to just keep working on his stellar artwork and we’ll revisit the idea after the session, because I truly was interested.

I was interested because it was an experience I had not gone through before.

This is a very big part of my personality that I very much embrace within some bounds of personal safety. The motto “try everything once” is a creed I believe in.

I believe we can often gain wisdom and learn more through life experience than anything else. And the more we experience the more we can gain empathy and be able to put ourselves in one’s shoes.

Growing up I opted to do things like take an XL water balloon sling at full blast in the back — point blank.

I opted to to be taped in a cardboard box and slid down a flight of stairs, rolled down Niblick Dr. in a garbage can, as well as sled over a large cactus patch (we all did that one, multiple times).

My earliest memory of something like this — I don’t think I could have been much older than four or five. My cousin Kevin who is a little over a year older than me and absolutely brilliant, convinced me of a grand farce.

If I were to ride my Mongoose bicycle down my grandparent’s wooden stairs a magical fish would give me three wishes. I’m not sure where he got the idea of a fish, but I’m pretty sure it didn’t matter what he told me. All I needed was a cool thing to do and a reason to do it.

One thing I need to mention about the stairs, and this memory. They led to my grandparent’s driveway down a very acutely angled hill. The driveway is not very wide, and the stairs are perpendicular to it.

Did I mention there was a flatbed trailer on the opposite side and a partition of very old, very stoic pine trees behind that?

You can see where this is going from here. I ended up flying ass over handlebars across the flatbed to land softly in a bed of pine and branches. Thankfully young children don’t have much mass, so I got a scrape here and there as well as a way cool story.

Actually, how could I forget when my brother had me take the snow tube down the back of the house? I hit a log going at a decent whip and backflipped into an olympian-like landing.

I was two years old.

Story after story keeps popping into my head but I think I’ve illustrated enough here. This is a part of my personality that I now know I was born with. My experiences go beyond daredevil nonsense though, and that is just one of the extremes that I had the penchant to explore.

I want to share my experiences traveling the world and exploring different cultures from as early as five years old.

I think one of the greatest things my family ever did was move outside of the United States to live in Asia and discover the planet. My father took an opportunity to succeed and support his family in a promotion that meant he had to leave the U.S. behind — and he packed up his family with it.

This was in 1995 and he was working for PictureTel which was working on (and succeeding at) video conferencing over the internet before the majority of people even had it. We moved to Hong Kong and our lives were never the same. It was the 1990s, which I think in the future will be remembered a lot like the roaring 1920s. What I mean by this is when we moved to Hong Kong PictureTel didn’t just set us up there and that’s where we stayed 100% of the time.

PictureTel regularly paid for my father to take his entire family with him across countries and continents.

Places like Australia, Bali, the UK, France, Japan, South Korea, the Philippines (though we couldn’t leave the resort), & Thailand. All before I turned 9 years old. I think there’s a couple more in there I am missing, but just those blow my mind when I think about it.

With those three years in my early childhood alone I had seen and experienced more parts of the world and more cultures than most people will ever get to. This gave me a level of wisdom about acceptance and tolerance for those different than me that is now just inherent in me. I cannot understand not being accepting and tolerable of those different than you. When it comes to race, religion, rehabilitation, gender, sexual preference, personality disorder, mental illness, learning disability, birth defect, or beyond. If it is not affecting another person directly, negatively, I believe “Live and Let Live” to be a commandment of life we should live by.

It is my thirst for experience that gives me a lot of happiness in life.

It has also handed me plenty of strife. However, the biggest lesson I learned from reading “What the Buddha Taught” is that Life is Suffering. We cannot have the good without the bad. We cannot feel what truly makes this world and this life beautiful without understanding and experiencing what makes it dark and foreboding.

That doesn’t mean you need my experiences. Everyone’s are their own. But we do need to try and glean as much knowledge and wisdom about our experiences as we grow so we can continue to learn from them. All of them, not just the ones we like to remember to make ourselves feel better.

The ones we remember whether we want to or not.

I leave you by repeating this:

I believe we can often gain wisdom and learn more through life experience than anything else. And the more we experience the more we can gain empathy and be able to put ourselves in one’s shoes.

Thank you for reading.

©2017 Trevor Elms
Photo by John Elms
Posted on by Trevor Elms · 16 Comments

Waking Up Bipolar.

“I am not bipolar, no matter how many doctors have attempted to diagnose me with it.”

– Myself, February 12th, 2009.

I am going to use this as a bit of a writing prompt for how things change over time. How a person can grow up and come to realize that just believing in something hard enough, isn’t going to make it true. This is a part of my story.

I am not bipolar. That was a fact.

The thing is, I am bipolar. I just wouldn’t or couldn’t admit it to myself due to a sense of pride, or something larger. A feeling that after my mental break with reality that I could still be a normal person. It was just a one time thing, I could pick myself up and go on going on in life like everything was normal.

And I did, and it was — except for that it wasn’t.

After completing out-patient and probationary treatment I didn’t take anything or talk to anyone for my bipolar for years. I kept at my job and my relationships with my then girlfriend (now wife) and family continuing to find opportunity after opportunity to find work and succeed. To an onlooker from the outside looking in, I’m sure everything was normal. I’ve gotten good at that — normal.

It’s inside though. It’s the roller coaster of two very associative emotions that constantly feed into each other in the worst of ways. I do not have typical bipolar, you see. I have bipolar 2 — this means that rather than regularly swinging between mania and depression I swing between anger and depression. I still have moments of mania, but it isn’t as frequent or as unmanageable as BP1. This is an extremely important distinction. Typically, with a lot of the anger I would regularly feel — I had just gotten used to hiding it from the rest of the world, or, at least not giving in to it outwardly. This would result in absolute eruptions about the smallest of things. In fact, I had two nicknames growing up, one “Meat”, which sticks to this day and came around purely because I don’t consider a meal a meal without it. The other however is less endearing, “Angry Man”.

I have bipolar 2 — this means that rather than regularly swinging between mania and depression I swing between anger and depression.

Angry Man came around when all stamping of every little micro-frustration just couldn’t be stamped down any more. I would erupt at something as small as someone asking me to pick up my things. I can’t think of a great example right now, because usually in those moments I could only see red and I no longer am able to think or control myself before I speak or act. It got me in trouble plenty of times.

My depression is not as strong as some other people, thankfully. It’s fairly easy for me to “ignore” in a way without medication. I used to like to describe myself in two ways. I had two emotions to share: ambivalence, or anger. The ambivalence is my depression. I just didn’t care, and don’t care about life and myself sometimes. Like it doesn’t matter.

But then, things all came crashing to a head one day.

I can’t remember the exact day precisely, but I know it was about two to two-and-a-half years ago. It was about 3:00 in the morning and I couldn’t sleep. Then a thought crossed my mind that hadn’t in quite some time.

“I should just kill myself. I know I have the balls to follow through, why the fuck not?”

This was, if I am remembering correctly, after a night where Megan and I did not get along very well. I believe there was something trivial she did that set me off and then we preceded to escalate on each other. This is a low point in my life because I think I came very close to hitting her that night.

So that exchange, coupled with my inherent nihilism and depression fueled by anger gave me the thought. Why not? There’s plenty of reasons why not that I don’t need to get into here, and what’s nice is I had plenty running through my head just after I asked myself that question. However that is a very serious question to ask oneself, for that to be a serious thought after nearly hitting my wife? I knew something was wrong with me.

So I went into the bedroom to wake Megan up and tell her I was concerned about myself.

Talking about my concern turned into “I want to kill myself and I think it’s time to talk to someone.”, but it wasn’t that clear. It was a different kind of eruption that I’m really not all that used to. An absolute deluge of tears and blubbering facial contortion while huddled in the fetal position grasping at my wife like lost child.

It was that night I realized that maybe my ambivalence was also me just stamping down my depression as well, and that was the first of what could be some very bad eruptions ending in the worst kind that affects everyone who loves us.

The next morning I looked into my health insurance and found a psychologist with good reviews nearby. I found someone who I felt based purely on a few lines of text and other superficial nonsense could mesh with me — so I went for it. I mentioned my suicidal thoughts and made an appointment as soon as possible.

When I got to see him we hit the ground running on those thoughts to find out the why, and evolved from there. In just a few sessions we did in fact settle on bipolar which I had been previously diagnosed with. However he was the very first to mention bipolar 2, cite its differences, and how they are relevant to my behavior in every day life.

“I want to kill myself and I think it’s time to talk to someone.”

My psychologist who I am still seeing about 4 times a year then referred me to my psychiatrist who worked with me on the long journey over a year through about 5 pills to find the exact one that would work for me. This is an adventure to say the least, and I will say that my prior drug history allowed me to have a very quick grasp on how different medications affected me. It also gave me a very clear idea of exactly the type of pill I wanted.

I wanted something that I could not feel or tell was in my system whatsoever. Couldn’t even tell a change in my behavior at all, but I wanted everyone else around me to be able to tell. And I found it, Trileptal, Oxcarbazepine, my magical Yin-Yang pill.

Magical is entirely the wrong word and right word at the same time.

Pills are not a magical fix for everything, or even anything. They aren’t magical and especially when it comes to mental health they are a tool in a wide breadth of tools within the box for someone to use. They do not and will not ever fix everything entirely, but they should if used correctly help make it easier for the person to function and be aware of themselves. I was even lucky in that I knew what I wanted and it only took me about 5 pills to get there. I just hope it doesn’t ever stop working.

Pills though are magical in that I often am truly far more in tune with my body and mind and am balanced to boot. Balance is something I have always really had difficulty with, and I always will. The balance that Oxcarbazepine has helped me be able to find along with family support has really made me feel like I am finally in a space where living in tandem with and being open about my bipolar is a healthy thing.

I just need our country and the world to understand that mental illness isn’t a disease that keeps us from being human, or functional, or caring. If there was less of a stigma maybe people would get more help.  I believe there is a vast majority of people out there with mental illness struggling because they are afraid of how they will be perceived. I can assure you it is much more freeing and healthy to just accept it and try to find a way to work with it.

This turned out to be much longer than I was originally intending, but it is an important subject to me.

I believe everyone should talk to a therapist, they don’t even need to be a psychologist.

We as imperfect human beings need an unbiased third party to just dump all our head trash that we don’t want to burden anyone else with. It’s unhealthy to keep those things inside — they can develop into worse problems if not taken care of.

So to bring this back around to the beginning, I went from being staunch about not being bipolar to coming to and understanding years later that it is okay to be so. If you need help, get it. Sometimes even if you don’t believe you need it.

National Suicide Help Line: Call 1-800-273-8255

Please call someone, anyone if you are having suicidal thoughts. Sometimes just talking to someone can make all the difference in the world.

©2017 Trevor Elms